Strength your mind and body
"God gave us yoga as a ladder to divinity"
Yoga Naga is Master Zi's trademarked series of 84 postures which focuses on bringing awareness to the body's physiological morphisms and connecting the practitioner to the Quantum self, energetic body. Segmented in three sets of 28 asanas , yoga naga was developed to deepen our understanding of the mechanics of body movement and energy flow.
Yoga Naga taught me how to release toxin from my body and changed my body in a significant way. Most importantly, I learned how to incorporate deep awareness in my life.
- Student
It promotes weight loss, physical strength, and gives an individual a concrete understanding of their body and its infinite potential. If you are a Tai Chi, Dance, and other Yoga practitioner, you will find Yoga Naga to be a great way to take your practice to the next level.
- Strengthen your core
- Build strength and elongate your spine
- Strengthens the immune system
- Increases energy and vitality
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